*Disclosure: This post may contain affiliates. Read the full disclosure here. I should… How often does that thought roll around in your brain? It’s a phrase I frequently hear from my therapy clients, in social media posts, in my own head, and sometimes even from the pulpit. But time and time again, the shoulds come … [Read more…]
*Disclosure: Post may contain affiliate links. See full disclosure here. According to Merriam-Webster, to compare is to examine the character or qualities of especially in order to discover resemblances or differences; to view in relation to. We innately make comparisons where ever we go and do. The food we pick in the grocery store. Clothes we pick … [Read more…]
This post contains affiliates. The links don’t cost you anything extra but they do provide me a small commission if you use them. Ideally you love your body. But in reality, for most of us, there are aspects of our body that we dislike. Have caused us tears. And have led to insecurities. So then … [Read more…]