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Author: Melissa

When Love is Skewed

August 14, 2017 by Melissa 14 Comments

  This post contains affiliates. The links come at no extra cost to you but provide me a small commission if you use them. When Love is Skewed I am a Christian mental health therapist. Over the years I have worked with hundreds of adopted children and children who have been in the foster care … [Read more…]

Posted in: Attachment Issues Tagged: attachment disorder, love skewed

Information You Must Know as an Adoptive Parent – A Therapist’s Guide to Attachment Disorders

August 14, 2017 by Melissa 16 Comments
Attachment, Attachment Disorders, Attachment Issues, Parenting

  This post contains affiliates. This comes at no extra cost to you but does give me a small commission if you use them. Information You Must Know as an Adoptive Parent – A Therapist’s Guide to Attachment Disorders I am a Christian mental health therapist. Over the years I have worked with hundreds of … [Read more…]

Posted in: Attachment Issues Tagged: Adoption, Attachment Disorders, parenting

45 Gritty Christian Songs to motivate your Weightlifting Session

August 12, 2017 by Melissa Leave a Comment

This post contains affiliates. The links don’t cost you anything extra but they do provide me a small commission if you use them.  45 Gritty Christian Songs to motivate your Weightlifting Session I like lifting weights. There is a sense of accomplishment every time I’m able to increase my weight or complete a couple more … [Read more…]

Posted in: Health and Fitness Tagged: Christian rap, weightlifting

45 Soulful Christian Songs to turn your Yoga Session into a time of Worship

August 12, 2017 by Melissa Leave a Comment

This post contains affiliates. The links don’t cost you anything extra but they do provide me a small commission if you use them.  45 Soulful Christian Songs to turn your Yoga Session into a time of Worship I greatly enjoy yoga. It’s the combination of focusing on my breathing, stretching my body, and challenging my … [Read more…]

Posted in: Health and Fitness Tagged: Music, Soulful Christian Songs, Yoga

45 Upbeat Christian Songs to get you through your Cardio Session

August 12, 2017 by Melissa Leave a Comment
upbeat christian songs

This post contains affiliates. The links don’t cost you extra but they do provide me a small commission if you use them. 45 Upbeat Christian Songs to get you through your Cardio Session I have a bit of a love/hate relationship with cardio.  It’s good for me and I always feel great afterward but man … [Read more…]

Posted in: Health and Fitness Tagged: fitness, Music, Upbeat christian songs

The Importance of Adventure as a Married Couple

August 11, 2017 by Melissa 20 Comments

This post contains affiliates. The links provide me with a small percentage of commission but do not cost you anything extra. The Importance of Adventure as a Married Couple I’m a Christian mental heath therapist. I work with married couples from all walks of life and in various stages of their marriage. Some of the … [Read more…]

Posted in: Marriage Tagged: Adventure, marriage

Why 50/50 Marriages Don’t Work

August 10, 2017 by Melissa 20 Comments
marriages

This post contains affiliates. The links don’t cost you anything extra but they do provide me a small commission if you use them. Why 50/50 Marriages Don’t Work As a therapist I work with many couples who come to me with their 50/50 marriage. Most couples don’t choose this pattern. (Although some do.) Life happens … [Read more…]

Posted in: Marriage Tagged: 50/50 marriage, marriage

How to be a Better Parent by using Natural Consequences

August 9, 2017 by Melissa 4 Comments

How to be a Better Parent by using Natural Consequences I am a Christian mental health therapist and a mom of two kids. Consequences gets brought up a lot! Parents often don’t know what to do to get their child, adolescent, or teen to stop doing an undesirable behavior. First, are you wanting to consequence … [Read more…]

Posted in: Parenting Tips Tagged: natural consequences, parenting

Start Praying in This Way and Become Closer to God

August 7, 2017 by Melissa 10 Comments
prayer process

Start Praying in This Way and Become Closer to God Sometimes the process of praying seems daunting or overwhelming. I’m a christian mental health therapist and at times my clients will ask me, “How should I pray? What should I say?” First and foremost my response is, whatever is on your heart. I then turn … [Read more…]

Posted in: Self-Reflection Tagged: prayer process, self-reflection

Start a Prayer Journal and See Amazing Growth in Your Faith

August 7, 2017 by Melissa 10 Comments
prayer journal, faith

This post contains affiliates. The links do cost you anything extra but provide me a small commission if you use them. Start a Prayer Journal and See Amazing Growth in Your Faith I’m a christian mental health therapist, a wife and a mom of two. So I’m pretty short on time. But so are you, … [Read more…]

Posted in: Self-Reflection Tagged: faith, prayer journal, self-reflection
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About Me


Melissa is a Christian, a Licensed Mental Health Counselor, wife and mommy of two. She works with teens, adults, and couples to better manage their distress and hopefully become closer to God in the process.

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