Living in the Word – Prayer Devotional for Bitterness
“That’s not fair” is a statement that is not allowed in our house. My husband and I have taught our children not to say it.
Why?
Because life is not fair. It doesn’t always play nice. And it doesn’t always follow the rules.
And truthfully, the sooner a person comes to understand that, the happier they will be. Because a focus on fairness breads bitterness.
As a Christian mental health therapist, I work with people who have held on to a situation that was “unfair” for years. And they are struggling in life. They feel slighted and bitter at people and the world. They are unhappy.
Bitterness is the result of disappointment and anger at being treated unfairly. (or perceiving you were treated unfairly) And then holding on to it as resentment.
Bitterness can cause a person to lose joy and love. A person holding onto bitterness sees the world through cynical and negative eyes. It stops them from being the person God wants them to be. At times, bitterness can feel like it has a stronghold on your heart.
Take the time to read the below bible scriptures and truly focus on what they are saying to you. Some passages may touch you differently than others. Writing down the verses in your own hand is helpful for some individuals. Possibly looking up the verses in your own bible may be beneficial. I use a NIV bible translation. Or reading them over and over to commit to memory. Whatever method works best for you to experience God’s words and feel closer to Him.
Ephesians 4:31-32
Get rid of all bitterness, rage and anger, brawling and slander, along with every form of malice. Be kind and compassionate to one another, forgiving each other, just as in Christ God forgave you.
Hebrews 12:15
See to it that no one misses the grace of God and that no bitter root grows up to cause trouble and defile many.
Leviticus 19:17-18
Do not hate your brother in your heart. Rebuke your neighbor frankly so you will not share in his guilt. Do not seek revenge or bear a grudge against one of your people, but love your neighbor as yourself. I am the Lord.
1 John 2:9-11
Anyone who claims to be int he light but hates his brother is still in the darkness. Whoever loves his brother lives in the light, and there is nothing in him to make him stumble. But whoever hates his brother is in the darkness and walks around in the darkness; he does not know where he is going, because the darkness has blinded him.
Genesis 4:3-8
In the course of time Cain brought some of the fruits of the soil as an offering to the Lord. But Abel brought fat portions from some of the firstborn of his flock. The Lord looked with favor on Abel and his offering, but on Cain and his offerings he did not look with favor. So Cain was very angry, and his face was downcast. Then the Lord said to Cain, “Why are you angry? Why is your face downcast? If you do what is right, will you not be accepted? But if you do not do what is right, sin is crouching at your door; it desires to have you but you must master it.” Now Cain said to his brother Abel, “Let’s go out to the field.” And while they were in the field, Cain attacked his brother Abel and killed him.
Genesis 37:3-4
Now Israel loved Joseph more than any of his other sons, because he had been born to him in his old age; and he made a richly ornamented robe for him. When his brothers saw that their father loved him more than any of them, they hated him and could not speak a kind word to him.
I sincerely pray that these verses meet you where you are today and help you to release the bitterness that is placing a stronghold on your heart. Don’t let bitterness choke our love of others, yourself, or God!
God bless,
Melissa
Howtobecomeeasily
I wrote the verses down to make sure I read them.I just lost my boyfriend because of my celibacy stand I am definitely going to be needing these verses
melissa
First, good for you for standing up for your faith and what you believe. Second, I hope that the verses help you to let go of any bitterness or resentment. It truly will only harden your heart and hinder you from future love and relationships! God Bless!